Learn & Inspire

What thoughts do you have as you watch this?

06-01-2020

A touching animated short film created by Jacob Frey, that holds a mirror up to our automatic thoughts...and sadly sometimes ...

You’ll laugh & you’ll cry, and hopefully think about the power of purpose in a whole new light…

03-01-2020

This beautiful series from the ABC brings to life the research of social psychologist and Harvard University Professor of Psychology; ...

How strong are these pillars of meaning in your life?

02-01-2020

We all want to be happy but instead of searching for happiness, find meaning in your life and you'll be ...

HAPPY NEW DECADE TO ALL!!

31-12-2019

May it be filled with laughter, love and good health. Tx I hope you enjoy this short clip and take some ...

Is making meditation part of your life from 2020 one of your goals?

30-12-2019

Starting with Just 10 minutes meditation a day can make a significant difference...and with Muse you can actually see and ...

As 2019 draws to a close and we enter a shiny new decade…

29-12-2019

As 2019 draws to a close and we enter a shiny new decade, If you've started thinking about the resolutions ...

relativity.4

Programs & Toolkits applying Psychology & Neurobiology to drive sustainable peak performance & psychological wellbeing

‘In those early months, I, along with most of th

Organisations have been grappling with this questi

Some of the simplest tools are the most effective.

They say that, to master a skill, you need to prac

Getting good quality information on your staff int

October is Mental Health Awareness Month and this

The science is in: happiness is good for productiv

In our new PEAK + PREHAB program we delve into the $In our new PEAK + PREHAB program we delve into the latest science around performance and learning – and then we help you apply it to your work and life. The goal? To help you get into a flow state faster and more often. The research into flow has gotten a huge boost from technology over the past 10–15 years. Part of what the neuroscience has taught us is that many of our previous ideas about the brain and human performance are just plain wrong. Take one of the most famous of these old ideas, the 10% brain myth. This is something you’ve probably heard many times. It’s the idea that we use just a fraction of our brain at any one time. Just 10% in fact. According to this thinking, ultimate performance is about finding ways to use more of the brain. And there were a whole lot of books about how to do it! Turns out we had it backwards… Learn more about flow and our PEAK + PREHAB program by sending us a message or emailing programs@relativity4.com.au.$

We know teams are struggling to stay on top of the

So says Elle Hunt of The Guardian – and we agree

Why care about flow? 🧩 The University of Sydn

If you’re finding yourself procrastinating more,

Today marks the start of #MentalHealthAwarenessMon

Flow has long been thought of as a mysterious powe

If you’re looking to level up your meditation pr

#PositivePsychology is a tool that we can use to h

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